Testimonials
It provided me with an outlet, practical solutions and something to look forward to as I began to see the benefits the therapy was slowly starting to have. It gave me hope.
The mix of "allowing me to download, practical steps and theory" was perfect for me and helped me to stay focused and engaged..
Online sessions for home has made this very accessible within daily life.
It has helped me gain coping mechanisms to manage stresses and continue to perform at work.
Sessions always felt safe, open and honest, i never felt rushed and the pace of learning through exercises always felt manageable and never felt beyond me. has made me more self aware of my anxiety and given me tools to help me be more in control
It makes you feel if someone cares about what is happening to you.
This was exactly what I needed, Kam was fantastic at adapting to my needs, at guiding me to my own conclusions, modifying her approach to my shifting states so that she could help in a way that was best for me.
I have learned mechanisms to cope with my anxiety, I am now in a place where where anxiety is no longer as debilitating how it used to be and I feel like I can manage it better.
Really beneficial sessions, I’ve tried therapy before and it hasn’t helped me as much as this time
Take the First Step Toward a Brighter, More Balanced Life
Feeling overwhelmed by negative thoughts or stress? I'm here to help. As a dedicated CBT and EMDR therapist, I can guide you toward lasting change and a more balanced life. Reach out today for a consultation, and let's take the first step together toward a brighter future.
