CBT & EMDR Therapist in Walsall | Kam Chohan

Welcome to a Space for
Growth and Healing

Hello, I’m Kam, a dedicated psychotherapist specialising in CBT and EMDR therapy.

Life’s challenges, whether it’s anxiety, depression, or life transitions - can feel overwhelming, but you don’t have to face them alone.

I offer a compassionate and supportive space where we can work together to build clarity, resilience, and lasting positive change. I am here to support you on your journey.

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CBT and EMDR Services | Walsall

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Cognitive Behavioural Therapy

Discover the power of Cognitive Behavioural Therapy (CBT) to create lasting change. Together, we'll uncover and reshape unhelpful thought patterns, equipping you with practical tools to manage stress, improve your mood, and build resilience. Take the first step toward a more confident, empowered you.

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EMDR

Unlock healing and transformation with EMDR (Eye Movement Desensitisation and Reprocessing). This evidence-based approach helps you reprocess distressing memories and reduce their emotional impact. Together, we’ll address past trauma and negative beliefs, fostering resilience and empowering you with lasting emotional well-being. Click to learn how EMDR can help you move forward.

Medico Legal Reporting and Therapy In Harley Street Services

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Psychological Assessment, Treatment & Medico-Legal Reporting

I provide medico-legal psychological assessment, treatment, and reporting for adults experiencing psychological and emotional difficulties following accidents, injury, trauma, or significant life events. Appointments are available online, in Walsall, West Midlands, and in Harley Street, London.

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CBT and EMDR Therapy Harley Street, London

I offer private therapy appointments from my consulting rooms in Harley Street, London.

Whether you're struggling with anxiety, low mood, work stress, burnout, perfectionism, or persistent overthinking, therapy can provide the space to step back, gain clarity, and develop healthier ways of coping.

About Kam Chohan Therapy

Cognitive Behavioural Psychotherapist and EMDR Practitioner

I am an accredited Cognitive Behavioural Psychotherapist and EMDR practitioner, specialising in the treatment of anxiety spectrum issues (including OCD, panic disorder, social anxiety, phobias, and health anxiety), as well as depression and PTSD. My therapeutic approach focuses entirely on you—the individual.

I work collaboratively to create a fully personalised treatment plan, offering high-quality, evidence-based interventions designed to address your unique challenges and help you achieve lasting mental well-being.

Testimonials

When I had my first session with Kam, I was in crisis mode. I found talking through my issues really helpful; now my depression and anxiety are greatly reduced and I feel ready (and excited!) to move forwards with my life. I also know that the exercises we've worked on together will help me in the future,

Frequently Asked Questions

Your first appointment will be a gentle and supportive session designed to create a safe space for you to share your experiences. We’ll explore your current challenges and your hopes for therapy, focusing on understanding your unique needs. This session is an opportunity to start building a therapeutic relationship and to collaboratively set goals for our work together.

It's completely normal to feel uncertain about continuing after your initial appointment. Starting therapy is a big step, and it's natural to take time to reflect on your experience. If you’re feeling unsure, I encourage you to share those thoughts with me. We can discuss what’s on your mind and any concerns you may have. Remember, this is about finding the right fit for you, and it's important to feel comfortable and confident in your decision.

Sessions are priced at £150 per hour. To secure your appointment, please make your session payment via BACS 48 hours in advance. If payment is not received by that time, unfortunately I won’t be able to confirm your appointment. When you book your session, I will provide you with my account details for your convenience.

Yes, I can accept private health insurance referrals.

The frequency of sessions can vary based on individual needs and goals. Typically, many clients find that weekly sessions provide a consistent support structure, especially in the beginning. However, we can work together to determine a schedule that feels right for you, whether that's weekly, bi-weekly, or another arrangement that suits your pace and needs.

I understand that life can be unpredictable, and there may be times when you need to cancel an appointment. I kindly ask for 48 hours' notice whenever possible, which allows us to reschedule without losing our valuable time together. If a cancellation occurs with less than 48 hours of your session, I will need to charge the full session rate of £120 as it is challenging to fill appointments on short notice. Please know that I’m here to support you, and I encourage open communication. If you have any concerns or need to discuss your appointment, don’t hesitate to reach out. Once a missed appointment has been settled, we can promptly arrange a new time that works for you.

Yes, however please be aware that I may not be able to respond immediately. I can offer brief support or resources as needed. Please also be aware that while I am here to support you I am not a crisis service and should you find yourself in a situation where you are in crisis and need urgent assistance, I encourage you to reach out to the Samaritans at 116 123, or you can contact NHS 111, your GP, or visit your local A&E department for immediate support. Your well-being is my priority, and it’s important to connect with the right resources during difficult times.

I offer both face-to-face and online sessions to accommodate your preferences and circumstances. In-person sessions provide a traditional therapeutic environment, while online sessions can offer flexibility and comfort. We can discuss what works best for you, ensuring you feel safe and supported in our sessions.

Determining the right type of therapy is a collaborative process. During our initial sessions, we'll explore your unique experiences, challenges, and goals. Based on this understanding, I can recommend an approach that aligns with your needs.

Yes, you have the freedom to stop treatment at any time. Your journey is yours to navigate, and it's important that you feel comfortable and empowered in this process. If you ever feel that therapy is no longer serving your needs, we can discuss your thoughts and feelings about it. I’m here to support you in whatever decision you make, and I encourage open dialogue about your experience throughout our time together.

Have more questions?
Please get in touch.

Take the First Step Toward a Brighter, More Balanced Life

Feeling overwhelmed by negative thoughts or stress? I'm here to help. As a dedicated CBT and EMDR therapist, I can guide you toward lasting change and a more balanced life. Reach out today for a consultation, and let's take the first step together toward a brighter future.

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