Helpful and informative advice on health and mental well being

02 Dec

What do I need for my first therapy session?

For your first therapy session, you don’t need to prepare...
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02 Dec

What Is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic...
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02 Dec

What Is CBT?

CBT is a structured approach that helps us understand the...
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Take the First Step Toward a Brighter, More Balanced Life

Feeling overwhelmed by negative thoughts or stress? I'm here to help. As a dedicated CBT and EMDR therapist, I can guide you toward lasting change and a more balanced life. Reach out today for a consultation, and let's take the first step together toward a brighter future.

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Kam Chohan Therapy
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